our
Programs

Explore our suite of trusted, science-based wellness programs designed to help you see optimal results in a short period of time.

Balance

BODY BALANCE

A comprehensive circuit of training exercises, specifically tailored to your physical health goals. This program focuses on strength, flexibility, range of motion, and fitness.

Balance

MIND BALANCE

Mental strengthening exercises using innovative science-based wellness technologies, including BrainTap audiovisual brain entrainment and photobiomodulation.


Mind Body balance assessments

Non-invasive mind and body assessments that will evaluate your posture, balance, joints and muscles, nervous system functionality, and overall brain health.


PREMIUM METABOLIC ASSESSMENT

A complete evaluation of your metabolism, and brain health and functionality. You’ll also receive dietary guidelines and specific exercises for customized objectives.


sPECIALIZED HEALTH SESSIONS

Optimize your complete body health and reach your goals with one-on-one guidance and training sessions with one of our qualified and certified health coaches.

Ready to reach your health goals?

SCHEDULE YOUR FREE 30-MINUTE ASSESSMENT

We also work with corporate clients. If you’d like to learn more, please contact us here.